Beauty Routine: 2 routines that improve your self-care

Everyone strives for healthy and glowing skin, and the key to this lies in a well-thought-out beauty routine. In today's world, when sustainability plays an increasingly important role, reusable eye pads, Gua Sha stones and facial yoga are not just trends, but essential components of environmentally conscious skin care.

1. Why eye care shouldn't be missing from your beauty routine

The eye area is particularly sensitive and requires special care. Dark circles, puffiness and fine lines are common complaints that can be effectively treated with proper care and products like reusable eye pads

Reusable Eye Pads - An Eco-Friendly Trend

Reusable eye pads are a great alternative to disposable products. They reduce waste and are often made from skin-friendly materials that are ideal for the sensitive eye area.

It's that easy:

1. Cleanse your face and eye area
2. Apply your desired serum
3. Place the pads under the eyes and gently stroke them
4. Leave the eye pads on for 10-15 minutes

2. The beauty routine trend: Gua Sha stones and facial yoga

Gua Sha stones in daily skin care

Gua Sha, a traditional Chinese healing method, has found a permanent place in modern skin care. Gua Sha stones, typically made of jade or rose quartz, are used to promote blood circulation, reduce swelling, and aid in skin tightening:

Instructions Gua Sha stones:

1. Apply a serum or oil to your cleansed face.
2. Take the Gua Sha stone and gently stroke your face in upward motions.
3. Focus on areas of tension, such as the jawline and forehead.
4. Use the stone daily for optimal results.

Facial yoga for firmer skin

Facial yoga consists of a series of facial exercises aimed at strengthening and toning the facial muscles. Regular exercise can lead to the reduction of wrinkles and firmer skin.

1. Forehead Smoother : Frown your forehead and then raise your eyebrows. 10 reps
2. Cheek pump : Smile broadly and hold the smile without parting your lips. 10 reps

Conclusion

Integrating reusable eye pads, Gua Sha stones and facial yoga into your daily beauty routine is not only good for your skin, but also for the environment. By making these small changes to your routine, you can contribute to more sustainable and, above all, more effective skin care. Because only routine creates visible change.